THE IMPORTANCE OF DELIBERATE PRACTICE

In Sports psychology we call it “deliberate practice” but in the sport of Enduro it is mostly referred to as “skills training”. In essence it is the repetitive practice of a specific drill over a certain amount of time or repetitions. The aim of the game is to train neuromuscular pathways, the nerves and muscle […]

OUR HARD ENDURO AND ADVENTURE COACH – JASON LIVINGSTONE

Born in Cape Town but growing up riding dirt bikes in Natal, combined with a Grandfather and Great Uncle that raced at the Isle of Man TT and you have the fuel and spark that fired a lifetime of motorcycle passion. Whilst working and traveling abroad for 15 years Jason toured many countries both on […]

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